The timeline, not just this week
How you feel today matters, and how you got here matters just as much. We look at when the current stretch started, what else was happening in your life at the time, and whether you have had stretches like this before. A low mood that has run steadily for two years calls for a different plan than one that arrived three weeks after a job loss or alternates with four-day bursts of high energy and no sleep.
Why it mattersSeparates a single episode from a long-term pattern
Standard symptom rating scales
Memory is unreliable when you are exhausted or anxious. Alongside the interview, we use short, validated rating scales such as the PHQ-9 for depression, the GAD-7 for anxiety, and adult ADHD or mood screening instruments where they apply. A scale does not make a diagnosis on its own. What it does is give both of us a number on day one, so six weeks later we are not guessing whether a treatment moved the needle.
Why it mattersGives your treatment a measurable starting line
Every medication you have already tried
Many people tell us a medication "did not work" when what actually happened is that they took a starter dose for nine days, got a headache, and stopped. Or they took it for three years even though it only ever helped halfway. We go through your past prescriptions one by one: the dose you reached, how long you stayed on it, what side effects showed up, and whether anything improved. That list tells us what is worth revisiting and what to cross off for good.
Why it mattersTells true non-response apart from an unfinished trial
Medical factors and routine lab orders
The brain sits inside the rest of the body. An underactive thyroid looks a lot like depression. Severe iron or vitamin D deficiency can leave you flat and foggy. Sleep apnea can wreck daytime concentration and mimic adult ADHD. New anxiety in midlife can be tied to blood pressure medicine, too much caffeine, or perimenopause. Where it makes clinical sense, your prescriber orders routine blood work or coordinates with your primary care doctor before blaming everything on psychiatry.
Why it mattersCatches physical problems that masquerade as psychiatric ones
Sorting out overlapping diagnoses
Most psychiatric symptoms are not exclusive to one condition. If you cannot finish a report at work, the cause could be adult ADHD. It could also be depression, chronic worry that eats up your working memory, four hours of sleep a night, or burnout. Giving a stimulant to someone whose real problem is severe anxiety makes them feel worse, and giving an antidepressant alone to someone with bipolar disorder can destabilize their mood. Getting the primary diagnosis right protects you from the wrong prescription.
Why it mattersMatches the treatment to the actual cause
A plan written with you, not for you
The last part of the appointment is deciding what to do. Your prescriber explains their diagnostic impression in plain words and lays out the options. Sometimes that means starting or adjusting a prescription through medication management. Sometimes it means starting individual therapy first, or doing both in the same chart. If two or more antidepressants have already failed, it may mean discussing Spravato® (esketamine) for treatment-resistant depression.
Why it mattersYou leave knowing the target, the options, and the next step